What is a common distraction that drivers should avoid?

Mobile phone usage while driving is a significant distraction that can severely impair a driver's ability to operate their vehicle safely. This is because using a mobile phone typically involves visual, manual, and cognitive distractions. When a driver takes their eyes off the road to look at a phone, or their hands off the steering wheel to text or dial, their control of the vehicle diminishes, increasing the likelihood of accidents. Additionally, engaging in conversations over the phone can divert attention from the surrounding traffic and road conditions, leading to dangerous situations.

The other activities mentioned can also be distracting to varying degrees, but mobile phone usage is particularly concerning due to the high level of engagement and the prevalence of texting and calling while driving among drivers, which poses a serious risk not only to the driver but also to other road users.